Tips and Tricks – Ring Fit Adventure Wiki Guide

This seems like a no brainer but putting effort into the exercises in battle modes really pays off. You’ll probably notice you do extra damage for keeping good form and going deeper into activities like squats. The added bonus is this game is all about helping you get fit and by putting effort in and trying to properly do the routines, you’ll also see the payoff in your own body.

In this game, trying to cheat on these things is ultimately only cheating yourself.

Go Back[edit]

If things are proving a little difficult go back and do some previous levels. Not only is this good for leveling yourself up but you can also see how far you’ve come – often these older levels are probably easier than you remember them when you first gave yourself a shot.

Push in hard for the best Ab Guard[edit]

If you think you’re taking too much damage when an enemy attacks, you might not be pushing in hard enough during your ab guards. If you don’t see a big shield pop up like this one, you might need to push in a bit harder.

Swap Starting Sides[edit]

Sometimes in Ring Fit you’ll have Exercises and Fit Skills that have you swap sides midway but they always seem to start with the left side. In the case of killing monsters prematurely, this can mean you overwork one side while the other is neglected. Where possible, try to swap your starting side if you feel this happening to get a more even workout.


Use the Menu to Check Your Stats and Change Settings[edit]

From the map screens, press B on your Ring-Con Joy-Con to open the menu. You can do all sorts of things in here like change worlds and settings. You can also view a summary of your exercises.

Complete More Stages For New Skills[edit]

There are actually a lot of exercises available to unlock in Ring Fit Adventure, and changing up your load-out can really help you in battle.

You can also choose different exercises based on areas you want to target on your body, or things you find easier if you’re having trouble. Having a big arsenal of exercises will definitely help you progress.

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